Do you need to Detox?

Our bodies should naturally detoxify daily as part of a normal body process and is one of the body’s basic functions. Body systems and organs were once capable of clearing out unwanted substances but now are completely overloaded to the point where toxins remain inside our body tissues.

Detoxification through COLONICS and cleansing diets is the best way to assist your body’s natural self-cleaning system.

It is especially important for immune-compromised diseases like arthritis, diabetes and chronic fatigue.

However, even if your diet is good, a spring cleanse can revitalize your system and rid your body of harmful bacteria, viruses and parasites in a simple three step process:

Detoxification

This process cleans out mucous and toxins from the intestinal tract and major organs.

Cleansing

herbal cleansers assist your body in cleansing the colon of accumulated toxic build up and impacted fecal matter and helps prevent the formation of new build-up.

Colon hydrotherapy

Colon Hydrotherapy or colonic irrigation is a safe and effective method of removing waste from the large intestine without the use of drugs. During a colonic filtered water is introduced into the bowel. This softens and loosens the feces resulting in natural evacuation.

Other ways to assist the detox process are:

Exercise

This helps improve circulation, expel toxins and relax the body and mind by stimulating the release of endorphins.

Dry brushing

Before your daily shower brush your skin from head to toe using small quick circular movements.

Hydration 

Drink fresh spring or filtered water to help flush out your system.

For more information contact Nicola at 084 488 8880.