Fitness

Zone Fitness

Looking to keep warm through exercise this winter – Zone Fitness

So you might, as the Western Cape has just experienced one of the severest storms in recorded history, while the northern reaches of the...
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Electro Muscle Stimulation – the fastest growing wellness and fitness trend

Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction...
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New luxury Virgin Active Collection health club One Of The Best In The World!

Founder of the Virgin Group Sir Richard Branson describes the new luxury Virgin Active Collection health club in the Silo District of Cape Town’s...
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Rush SA Trampoline Park “Exercise in Disguise”

U.S.A Brand Rush Indoor Trampoline Parks have been popping up all around the world recently, with parks located in USA, UK, Finland, Norway and...

Get Fit & Have Fun for Free

Couch potatoes, connect with your inner skinny fry this summer. The V&A Waterfront has partnered with Virgin Active, Adventure Boot Camp and Kranking Studios...

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