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Health & Wellness

Covid-19: SU researchers turning bread into hand sanitiser

If you have the right equipment, some ingenuity and a few loaves of bread, it seems you can do almost anything in times of...

Brand New and of the Highest Standard at The Somerset Care Centre

Caring for oneself or a loved one as age creeps up on us has just been made so much easier. A brand new addition...

Beach access made easy with roll-out walkway

In celebration of International Wheelchair Day on 1 March 2020, the City’s Recreation and Parks Department in partnership with the Western Cape on Wellness...

Nudging – how we can trick our brains into making healthy habits stick

“We are bombarded with new research that shows that by changing our day-to-day habits, we can improve our lives. But how do we just...

Dr Rory Dower: Feel rejuvenated, young and carefree

There’s no time like spring for feeling rejuvenated, young and carefree. It’s a pity that the change in seasons doesn’t uplift our wrinkles as...

Let Hope Fly at the 25th Cape Town International Kite Festival

“Let Hope Fly” is the theme for Africa’s biggest kite festival, the Cape Town International Kite Festival, which next takes flight on 26 -...

Finding your strength post-partum

It’s no secret that finding time for yourself with a new baby can be quite a challenge, let alone having a cup of tea,...

Show Your Love this Friday for ILoveBoobies

On Friday the 11th of October ILoveBoobies, the breast cancer prevention charity, will be celebrating National ILoveBoobies Day. Through their campaign, which inspires people...