Health & Wellness

F45 Training

F45 Training comes to South Africa

The fitness brand which seems to be taking over the industry has made its South African debut in Somerset West, making it the first...
OptiFit

Learn to run 21.1km with OptiFit – managing stress and great fitness!

OptiFit - Have you longed to be a half-marathon runner but have convinced yourself that you will never succeed? Think again! Our human physiology...
Chameleon Aesthetic & Laser

Chameleon Aesthetic & Laser – Looking after your skin

Chameleon Aesthetic & Laser would like to invite everyone this December to come and experience the true Holiday and Christmas spirit, while preparing for...
Lourensford Wine Estate

First-Of-A-Kind Concept, The Healing Hub – Lourensford Wine Estate

Three-hundred guests gathered for the official launch of Life Retreat and Spiral Aloe Medical Spa’s first of its kind concept; ‘The Healing Hub,’ at...
Rooibos

Rooibos could reduce risk of “type 3” Diabetes

Researchers at Warren Alpert Medical School at Brown University in the US found a link between a relatively new form of diabetes, known as...

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