Home Health & Wellness

Health & Wellness

Dr Rory Dower: Feel rejuvenated, young and carefree

There’s no time like spring for feeling rejuvenated, young and carefree. It’s a pity that the change in seasons doesn’t uplift our wrinkles as...

Let Hope Fly at the 25th Cape Town International Kite Festival

“Let Hope Fly” is the theme for Africa’s biggest kite festival, the Cape Town International Kite Festival, which next takes flight on 26 -...

Finding your strength post-partum

It’s no secret that finding time for yourself with a new baby can be quite a challenge, let alone having a cup of tea,...

Show Your Love this Friday for ILoveBoobies

On Friday the 11th of October ILoveBoobies, the breast cancer prevention charity, will be celebrating National ILoveBoobies Day. Through their campaign, which inspires people...

Mushroom Guru – “A tale to inspire”

“Just a few years ago mushrooms were thought to be non-nutritious. Now, through advanced extraction and analytical technologies, science is revealing that specific fungi...

Dorothy Breed: A rare Breed of doctor

Dr Dorothy Breed, a veterinarian and urban wildlife specialist in the City of Cape Town’s Environmental Management Department, has always had her focus on...

Reasons why you should train with a friend

Similar to joining a club, agreeing to exercise with a friend gives you an incentive (other than to exercise) to do something active. Motivating...

Red Cross War Memorial Children’s Hospital: Fence Wrapping to Highlight Campaign

The Children’s Hospital Trust hosted schools, Trust ambassadors, Zoë Brown, Gary Gold, Mujahid George, Jawaahier Petersen, Madeegha Anders, Angel Campey, Guy McDonald and the...